A frikandelbroodje is like a sausage roll with a bit of curry sauce in the pastry and a frikandel speciaal is a bread roll with onions and curry sauce.
One of the many reasons why banan is one of the best superfoods is because they are a potassium-rich fruit – and the benefits of potassium are plentiful. Potassium can help lower blood pressure, support the nervous system, protect the heart, and help with body function.